There is a host of benefits that can be reaped from receiving mental health counseling. Yet, many people are hesitant to seek it owing to the misconceptions clouding over it for years. That’s where we at Foundational Healthcare Solutions come in!

As a leading mental healthcare provider in Silver Spring, Maryland, we are well aware of just how crucial services like ours are. As such, we are doing everything we can to fight the stigma and encourage more individuals to seek mental health services as a whole.

In light of that, we have gathered common myths about mental health counseling, along with the facts behind them. They are as follows:

• Counseling is primarily for people who have serious mental health conditions
  Counselors can, indeed, be instrumental for those who have marked mental health conditions. However, they can also provide invaluable help in overcoming everyday problems, including shifting careers, marital troubles, and aiming for personal growth, among many others.
• Ther­a­py is unnec­es­sary; I can easily approach my loved ones
  While sup­port from fam­i­ly and friends is fundamental, remem­ber that they are not professionals. A mental health professional, such as a psychologist, has extensive training and has spent years learning and practi­cing how to diagnose and treat cognitive, emotional, and behavioral difficulties.
• Seeking counseling is a sign of weakness
  In reality, admitting to yourself that you have a problem that is beyond your control is one of the most courageous things you can do. Let alone seeking help from people you do not know.

Should you require a licensed psychiatrist in Maryland, we are right at your service! Book an appointment now for consultations and assessments.