Therapy can be an effective treatment for substance abuse and addiction. It typically involves a combination of individual and group therapy to help individuals understand and overcome underlying issues contributing to their substance use.

Here are some ways in which therapy can work for substance abuse and addiction:

• Identify triggers and underlying issues: Therapy can help individuals to identify the triggers that lead to their substance, such as stress, trauma, mental health disorders, or relationship problems.
• Develop coping strategies: These strategies include developing healthy habits, practicing mindfulness or relaxation techniques, and building a strong support network.
• Learn new skills to manage addiction: Therapy can help individuals to learn new skills, including communication skills, stress-management techniques, or problem-solving skills.
• Address co-occurring mental health disorders: Addiction can happen with co-occurring disorders like anxiety or depression. Therapy can help individuals address these disorders and develop strategies to manage them.
• Improve relationships: Therapy can help individuals improve their relationships with loved ones, providing important social support for recovery.

At Foundational Healthcare Solutions, we emphasize how therapy is essential for substance abuse and addiction. We are a healthcare provider in Silver Spring, Maryland, offering various types of therapy, including individual and group sessions.

We are a licensed psychiatrist in Maryland, aiming to provide individuals with quality mental health care that is easily accessible.

Our psychiatric consultations and rehabilitation work for patients to understand their condition and receive proper treatment.

If you wish to seek mental health counseling, our healthcare professionals are always willing to help. We provide a range of services that ensure you are in safe hands.