Overcoming Drug Abuse: Ways to Recovery

overcoming-drug-abuse-ways-to-recovery

Drug abuse and addiction can be challenging and complex problems—affecting an individual’s physical health, mental health, and emotional well-being. However, overcoming drug abuse and addiction is possible with the proper treatment from a healthcare provider in Silver Spring, Maryland, and support from family.

The first step to overcoming drug abuse and addiction is to seek professional help. A qualified psychologist who offers substance abuse or mental health counseling can comprehensively assess an individual’s needs and develop a personalized treatment plan. Treatment may include detoxification, behavioral therapy, medication, and support groups.

Detoxification clears the body of drugs and manages withdrawal symptoms. This process can be challenging and uncomfortable, but medical professionals can provide medications to ease withdrawal symptoms and ensure safety.

Behavioral therapy is another critical component of addiction treatment given by a psychologist. This therapy helps individuals identify the underlying causes of their addiction, develop coping skills, and prevent relapse. Cognitive-behavioral therapy (CBT) and motivational interviewing are two common types of behavioral therapy for drug addiction.

Support groups can provide valuable peer support for individuals in recovery. These groups provide a safe and supportive environment for individuals to share their experiences through group therapy and receive support from others who have gone through similar experiences.

Finally, healthy lifestyle changes such as eating a healthy diet, getting regular exercise, and getting enough sleep can also be helpful in recovery from drug abuse. These lifestyle changes can help improve overall physical and mental health and help individuals maintain their recovery.

If you are looking for a licensed psychiatrist in Maryland to help you in your steps to recovery, trust Foundational Healthcare Solutions to help you. Contact us today!

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